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6 Best Trap Exercises for Bigger Shoulders (THESE WORK!)

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What’s going on guys! In today’s video, I'm going to be going over 6 of my favorite trap exercises. You can try these out to help you get bigger shoulders and they are guaranteed to work! For these movements you'll need access to a barbell, dumbbells and cables.

👇 6 Best Trap Exercises for Bigger Shoulders👇

2:05 - 1️⃣ Wide Grip Barbell Shrug
4:33 - 2️⃣ Angled Cable Shrug
6:53 - 3️⃣ Seated Dumbbell Pause Shrug
8:34 - 4️⃣ Cable T-Raise
10:54 - 5️⃣ Cable Y-Raise
13:36 - 6️⃣ Barbell Shrug Clean

👇 Trying these exercises out? Drop a comment below and let me know how which was your favorite! Don't forget to subscribe for more videos as well!

6 Best Trap Exercises for Bigger Shoulders (THESE WORK!)
https://youtu.be/bLEjYcR9nG8
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Видео 6 Best Trap Exercises for Bigger Shoulders (THESE WORK!) канала V Shred
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26 июня 2019 г. 18:00:08
00:15:53
Яндекс.Метрика