Full Shoulder Workout For Boulder Shoulders Dumbbells & Barbells ONLY!
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What’s going on guys! In today’s video, I'm going to be giving you a full shoulder workout you can do using just dumbbells and barbells! This workout is great if you are short on equipment or just need a change up to your shoulder routine! Let me know how you liked it in the comments below!
👇 Full Shoulder Workout For Boulder Shoulders 👇
1️⃣ Arnold Press (4 Sets of 8)
2️⃣ Seated Lateral Raises (4 Sets of 12)
🚀 Superset with Seated Front Raise (4 Sets of 12)
3️⃣ Straight Bar Front Press (15 Reps)
🚀 Superset with Dumbbell Rear Delt Fly (15 Reps)
👇 Trying this shoulder workout? Drop a comment below and let me know your favorite exercises! Don't forget to subscribe for more videos as well!
Full Shoulder Workout For Boulder Shoulders Dumbbells & Barbells ONLY!
https://youtu.be/GkZGLpJVC0Y
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Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/YTFatLossStack143
For Muscle Building : http://vshred.fit/YTMuscleBuildingStack143
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Intro Song: Always Have by Castor Troy
Видео Full Shoulder Workout For Boulder Shoulders Dumbbells & Barbells ONLY! канала V Shred
What’s going on guys! In today’s video, I'm going to be giving you a full shoulder workout you can do using just dumbbells and barbells! This workout is great if you are short on equipment or just need a change up to your shoulder routine! Let me know how you liked it in the comments below!
👇 Full Shoulder Workout For Boulder Shoulders 👇
1️⃣ Arnold Press (4 Sets of 8)
2️⃣ Seated Lateral Raises (4 Sets of 12)
🚀 Superset with Seated Front Raise (4 Sets of 12)
3️⃣ Straight Bar Front Press (15 Reps)
🚀 Superset with Dumbbell Rear Delt Fly (15 Reps)
👇 Trying this shoulder workout? Drop a comment below and let me know your favorite exercises! Don't forget to subscribe for more videos as well!
Full Shoulder Workout For Boulder Shoulders Dumbbells & Barbells ONLY!
https://youtu.be/GkZGLpJVC0Y
--------------------------------------------------------------------
Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/YTFatLossStack143
For Muscle Building : http://vshred.fit/YTMuscleBuildingStack143
-------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
Видео Full Shoulder Workout For Boulder Shoulders Dumbbells & Barbells ONLY! канала V Shred
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