Shoulder Workout Using Dumbbells Only (HIT ALL AREAS!)

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What’s going on guys! In today’s video, I'm going to take you through a full shoulder workout you can do using dumbbells only. This is a great workout to switch your routine up, do while traveling or just from the comfort of your own home!

👇 Shoulder Workout Using Dumbbells Only 👇
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1️⃣ Lateral Raises Pre-Exhaustion
20 Reps - Rest 45 Seconds - 3 Total Sets
2️⃣ Seated Arnold Press
12 Reps - Rest 60 Seconds - 4 Total Sets
3️⃣ Chest Supported Reverse Fly
12 Reps - Rest 60 Seconds - 4 Total Sets
4️⃣ Standing Front Delt Raises
12 Reps - Rest 60 Seconds - 4 Total Sets
5️⃣ Dumbbell Y-Raise
12 Reps - Rest 60 Seconds - 4 Total Sets

👇 Trying this workout out? Drop a comment below and let me know how you liked it! Don't forget to subscribe for more videos as well!

Shoulder Workout Using Dumbbells Only (HIT ALL AREAS!)
https://youtu.be/8egcY-gyjZA
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Intro Song: Always Have by Castor Troy

Видео Shoulder Workout Using Dumbbells Only (HIT ALL AREAS!) канала V Shred