Seth Feroce Explains Shoulder Training

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It's an Intense one here!!

Watch and Listen and take notes!!
Watch my shoulders full up with blood as I execute each exercise!

Moderate weight, Lots of Reps and Lots keep pushing yourself to do more!

Different angles, different hand placement, just a good switch up from the regular routine!

Always looking for new ways to stimulate growth and have fun doing it!

Enjoy Myers!!

Видео Seth Feroce Explains Shoulder Training канала Seth Feroce