8 Best Shoulder Exercises for Boulder Shoulders

8 Best Shoulder Exercises for Boulder Shoulders

00:00 EZ Bar Wide Grip Upright Row
00:32 Seated Dumbbell Overhead Press
01:01 Arnold Press
01:36 Dumbbell Lateral Raise
02:09 Incline Dumbbell Reverse Fly
02:35 Dumbbell Upright Row
03:09 Cable Front Raise
03:38 Dumbbell Shrug

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Видео 8 Best Shoulder Exercises for Boulder Shoulders канала GYM BODY MOTIVATION