10 Exercises To Build A Big Back - Gym Body Motivation

10 Exercises To Build A Big Back - Gym Body Motivation

00:08 Ex1: Inverted Row
00:30 Ex2: Pull Up
01:01 Ex3: Cable Pulldown
01:31 Ex4: Behind The Neck Lat Pull-down
01:52 Ex5: Seated Cable Row
02:22 Ex6: Lever Alternating Narrow Grip Seated Row
02:50 Ex7: Chest Supported DB Rows
03:23 Ex8: Lever Bent Over Row
03:57 Ex9: Straight Arm Pushdowns
04:16 Ex10: Barbell Deadlift
#backexercises #backworkout #bodybuilding #bodybuilders #gymbodymotivation

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Видео 10 Exercises To Build A Big Back - Gym Body Motivation канала GYM BODY MOTIVATION