Become A Self-Improvement Machine (Week 3)

Many of us spend a lot of time analyzing everything but ourselves.

We focus on what other people are doing, what everyone thinks of us, or maybe our job and career prospects.

If something is causing us stress, we go in circles with our thoughts over and over and over again.

Writing down a daily review breaks these thought patterns, shifts your focus to what really matters, and ensures you become a self-improvement machine.

Instead of dwelling on areas of your life that cause you stress or anxiety, you quickly analyze and learn from them.

Every day you make small improvements that lead to dramatic changes in all aspects of your life over time.

Lean Lifestyle Workbook (Week 3)
https://www.builtlean.com/wp-content/uploads/2023/10/week3.pdf

Видео Become A Self-Improvement Machine (Week 3) канала BuiltLean®