How To Create Go-To Meals To Get Lean

Since I dropped 30+ pounds of fat nearly 15 years ago, I’ve had a lean body. I’ve been able to eat in a way that fuels my body and helps me feel exceptional energy. The primary strategy I’ve used over all these years - which is the same strategy that has helped men all around the world who have followed our BuiltLean Program - is go-to meals. The power of this strategy is that the effects compound over time to transform your body in a more effortless way.  

What is a go-to meal?
A go-to meal is a balanced, nutritious meal that is easy to prepare or order that satisfies you.  In the BuiltLean Program, the go-to meals are at a specific calorie level.

Why should you eat go-to meals?
1. Get lean on autopilot
2. Huge productivity hack
3. Learn proper portions

For more info, see the full article - https://www.builtlean.com/go-to-meals/

Видео How To Create Go-To Meals To Get Lean канала BuiltLean®