Should Men Do Therapy To Lose Weight & Improve Their Health with Dr. Ray Doktor

A couple of years ago, I reached out to Dr. Ray - who is a very experienced clinical psychologist and coach - because I heard an entrepreneur raving about a therapy he was doing and how it helped him remove roadblocks and become a better entrepreneur. I thought let’s give it a go.

In this podcast, we start out by discussing some of the basics about therapy and coaching, then do a deep dive into helping men overcome negative patterns like emotional eating and other self-sabotaging behaviors.

What You’ll Learn
-The difference between higher & lower functioning people
-Why negative leverage never works for lasting results
-The 3-step process for overcoming negative patterns
-How a man with everything can still feel empty
-What loving yourself really means

Full Article - https://www.builtlean.com/men-therapy-lose-weight-health

Dr. Ray's Youtube Channel - https://www.youtube.com/raydoktor

Видео Should Men Do Therapy To Lose Weight & Improve Their Health with Dr. Ray Doktor канала BuiltLean®