10 Min Lower Abs + Waist Toning | Home Pilates Workout

In this class we enjoy a mat pilates class focussing on the waist and lower abs. This class is part of the 6 day Abs & Waist Program on the Align app. So if you like this quick class have a look at the full program for more workouts in this amazing location: https://www.align-app.com/abs-waist-program

Find out more about ALIGN here: https://www.alignapp.com/

Download the ALIGN mobile app:
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Android:https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US

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Видео 10 Min Lower Abs + Waist Toning | Home Pilates Workout канала Bailey Brown