Complete Lower Abs + Waist Toning Pilates Workout | At-Home Pilates

Today's class is a complete all-round lower abs and waist toning session. We will tone your core and waist area from all angles to help improve your core strength as well as help to tone and define your abs and waistline. Let me know how you go!!

Find out more about my ALIGN pilates app here: https://www.alignapp.com/

Download the ALIGN mobile app:
iPhone: https://apps.apple.com/us/app/id1500794429
Android:https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US

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Видео Complete Lower Abs + Waist Toning Pilates Workout | At-Home Pilates канала Bailey Brown