Day 5 Anniversary Challenge | Gentle Stretching

This Gentle Stretching video includes exercises inspired by Tai Chi that will stretch your muscles, work on your coordination and relax your mind. It can be done any time of day -- as a post-workout cooldown, as an afternoon break, or relaxation before sleep.

This workout is the finale of our Anniversary Workout Challenge, which includes a special sweepstakes to win a yes2next t-shirt. Here’s how it works:

👉 On each of the five days this week (Monday-Friday, May 17-21, 2021), we posted a new workout video. Within each video, a Secret Word was displayed.

👉 Jot down all five Secret Words (one from each video) and submit them along with your name and email address on our Anniversary Challenge Entry form on the yes2next.com website at https://yes2next.com/anniversary-challenge-entry

Entries must be submitted via the Anniversary Challenge Entry form by 5 pm PST, Tuesday, June 1, 2021. Winners will be announced the week of June 7, 2021.

By entering your contact information, you will be added to our email list to receive yes2next updates, fitness tips, and inspiration. You can unsubscribe anytime. (If you’re already a subscriber, you won’t receive duplicate emails from us.)

See the Official Rules at: https://yes2next.com/anniversary-challenge-sweepstakes-official-rules

See our Privacy Policy at: https://yes2next.com/privacy-policy

The Anniversary Challenge Sweepstakes hosted by yes2next LLC is in no way sponsored, endorsed, administered by, or associated with YouTube.

If you like this video, please like and subscribe to our channel to receive more workouts. 💪🏋️‍♀️🏃‍♀️ And be sure to also hit the bell to be notified of new videos!

yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Let’s say “yes” to our next adventures in fitness and life.

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Видео Day 5 Anniversary Challenge | Gentle Stretching канала yes2next