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4 Scapular Pushup Progressions

This exercise is designed to train the serratus anterior muscle and build strength.

Read more here: http://www.precisionmovement.coach/serratus-anterior-exercises/

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For more training tips, connect with me on Facebook: http://www.facebook.com/precisionmovement.coach

And visit the blog at http://www.precisionmovement.coach

Видео 4 Scapular Pushup Progressions канала Precision Movement
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Информация о видео
1 мая 2017 г. 18:52:00
00:05:32
Precision Movement
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