What is Shift Human Performance?

I coach mountain bikers, other cyclists, and busy professionals to get strong and dial-in nutrition on and off the bike. Apply to work with me, sign up for the #ShredStrong program, and listen to my podcast (Making Shift Happen) by visiting www.shifthumanperformance.com.

Let me help you learn how to be your healthiest self without spending endless hours in the kitchen or gym to be your healthiest self.

Shot and edited by Ben Duke Media

Видео What is Shift Human Performance? канала Shift Human Performance - Coach Jen Kates