6MIN LEG WARM UP - Do This Warm Up Before Your Workouts | Quick Warm Up Routine (AT HOME)
Hey guys,
Here is a little 6min LOWER BODY WARM UP that you can use to get that blood flowing and help with your mobility before and workout, be it HIIT, cardio or strength!
Enjoy!
Till next time…ciao!❤
MY LINKS:
https://www.instagram.com/themodernfitgirl/?hl=en
https://www.instagram.com/gee.gee_pilot/?hl=en
Видео 6MIN LEG WARM UP - Do This Warm Up Before Your Workouts | Quick Warm Up Routine (AT HOME) канала The Modern Fit Girl
Here is a little 6min LOWER BODY WARM UP that you can use to get that blood flowing and help with your mobility before and workout, be it HIIT, cardio or strength!
Enjoy!
Till next time…ciao!❤
MY LINKS:
https://www.instagram.com/themodernfitgirl/?hl=en
https://www.instagram.com/gee.gee_pilot/?hl=en
Видео 6MIN LEG WARM UP - Do This Warm Up Before Your Workouts | Quick Warm Up Routine (AT HOME) канала The Modern Fit Girl
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