4 GREAT Shoulder Special Tests To Check For Impingement Syndrome Pain

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Impingement syndrome is a painful shoulder condition whereby structures in your shoulder begin to get pinched and inflamed. This can lead to pain doing activities of daily living such as simply lifting your arm overhead to reach for something.

To check to see if you have impingement syndrome, there are some shoulder special tests that you can do. One of these tests is the Hawkins Kennedy test, where you internally rotate your arm to check for pain. Another one is the cross arm adduction test where you cross one arm around your body to check for pain. There is also the painful arc test where you raise your arms from your body to overhead to check for pain.

If all 4 shoulder special tests are positive, it is quite possible that you have shoulder impingement and should see someone like a physical therapist in person to examine you.
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