5 BEST Exercises to Grow Stubborn Calf Muscles (FULL WORKOUT ft.@Criticalbench)

If you have stubborn calf muscles that just won't grow, this video will show you the 5 best exercises you can do to grow massive calves, even if you don't have the best genetics for them. In this video, I did with @Criticalbench , we show you some unique exercises for stubborn calves that won't grow.

The biggest mistakes people make when trying to build calves is using too much weight, not using a full range of motion, not training with enough frequency and not being consistent with calf training.

What was your number 1 takeaway from this video? Let me know in the comments below!

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NOTE: everyday while the gyms are closed during the lockdown I'm going to be hosting a LIVE Follow Along Home Workout on the Total Fitness Bodybuilding Facebook Page at:

https://www.facebook.com/total.fitness.bodybuilding

The LIVE workout starts at 6:00 pm EST daily. And these workouts are fun, interactive, and a great way to stay in shape while you're stuck at home.
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Видео 5 BEST Exercises to Grow Stubborn Calf Muscles (FULL WORKOUT ft.@Criticalbench) канала Total Fitness Bodybuilding