5 easy stretches you can do while out for a walk! #mobilitytips #walking
Видео 5 easy stretches you can do while out for a walk! #mobilitytips #walking канала Tom Morrison
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to Have Fun // Vlog Ep. 6: Crossfitters try Pole Dancing!Shoulder Dislocates with a stick or PVC pipeWhat is the Jefferson Curl? Loaded Spinal Flexion!Doorframe Squat Stretch - The Best Full Body Stretch!Should You Join a CrossFit or Weightlifting Gym? Here's some advice if you're new!Elbow pain? Here are a few things to think about! #mobility #golferselbow #tenniselbowElevated Cossacks & Split SquatsStanding March Drill (The best warm up drill you're not doing!)SMM // What You GetLearn how to FEEL a correct deadlift position and say goodbye to a sore back!Abs 1Don’t let one shoulder get stronger than the other (insta)Clockwork Lunges for healthy, strong knees10 Min Bear To Crab Follow Along90/90 Cobra Switch (It's easier than it looks!)Squat progress 10What Are Clamshells? Great Glute Med & Glute Max Activation!32kg monkey pressThe BEST Deep Glute Stretch // Figure 4 Wall StretchSimplistic mobility method before/aftersShoulder awareness drill