Don’t let one shoulder get stronger than the other (insta)

Don’t let one shoulder overtake the other in strength! A great way to keep on top of this is to use the single arm bottom up kettlebell press, you will find out very quickly if you are cheating the movement...

For a full body mobility program based around the concept of symmetry and balance, get The Simplistic Mobility Method today! Only available here:
https://tommorrison.uk/product/simplistic-mobility-method/

Tom Morrison - Training and mobility techniques, Like and SUBSCRIBE for weightlifting and mobility advice every week!! Ask me anything!! Train to be strong and unbreakable and build habits that make you perform better at everything. If you would like to learn more about my methods you can purchase the simplistic mobility method from my website.

For the online mobility video tutorial and guide:

https://tommorrison.uk/product/simplistic-mobility-method/

Learn. Practice. Play.

If you would like to see more, follow Tom Morrison on Facebook

Tom Morrisons ebook "Where I went wrong" is also available here:

http://tommorrison.uk/product/where-i-went-wrong/

End range training

#thinkjointsnotmuscles
#movement #mobility #strength #flexibility #hips #shoulders #coaching #seminars #training #gym #weightlifting #snatch #clean #jerk #squat #heavy #yoga #retraining #rehab #prehab #joints #jointsnotmuscles #awesome #crossfit #handstand #balance #flow #fitness
Facebook:
https://m.facebook.com/Movementandmotion/

www.tommorrison.uk

Instagram:
http://www.instagram.com/max_emom_tom_morrison

www.t-nation.com

www.boxrox.com

www.crossfitvarangian.com
Tom Morrison is a British Weightlifting coach, martial artist and CrossFit trainer & competitor. He is known for his simplistic approach to teaching and has worked with all kinds of bodies including professional MMA fighters, golfers, football and rugby players, strongmen, powerlifters, experienced CrossFit athletes and weightlifters, people with no mobility, people with hypermobility, people with chronic back, knee and shoulder injuries and most commonly, people with general tightness or pain that can’t seem to figure out why. His passion is getting people to live a pain free life so they can do the things they enjoy.

Видео Don’t let one shoulder get stronger than the other (insta) канала Tom Morrison