The Literal Best Way to Lose Belly Fat WITHOUT Exercising (7 Different Ways)

Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - https://bit.ly/3TFVxTL
7 Ways to Burn Fat EVEN If You're Inactive

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3044745/
https://www.sciencedirect.com/science/article/pii/S0002916523051742?via%3Dihub
https://onlinelibrary.wiley.com/doi/10.1038/oby.2008.409
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6360547/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3105953/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC538279/
https://pubmed.ncbi.nlm.nih.gov/11101470/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2951287/
https://onlinelibrary.wiley.com/doi/full/10.1111/obr.12623?saml_referrer

Timestamps ⏱

0:00 - Intro - 7 Ways to Burn Fat EVEN If You're Inactive
0:34 - Cold Exposure
2:17 - Drinking Water
3:29 - Fidgeting
5:04 - Protein & Fiber
6:19 - Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition!
7:16 - Sauna/Hot Bath
8:40 - Reduce Carb Intake
10:39 - Sleep

Видео The Literal Best Way to Lose Belly Fat WITHOUT Exercising (7 Different Ways) канала Thomas DeLauer