How To Build a Massive Chest with Dumbbells

How To Build a Massive Chest with Dumbbells

00:00 Incline Dumbbell Bench Press
00:35 Incline Champagne Press
01:10 Incline Dumbbell Fly
01:44 Dumbbell Bench Press
02:18 Dumbbell Close Grip Press
02:46 Dumbbell Fly
03:21 Dumbbell Decline Bench Press

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Видео How To Build a Massive Chest with Dumbbells канала GYM BODY MOTIVATION