How to Build A Massive Chest (14 Best Chest Exercises You Should Be Doing)
How to Build A Massive Chest - 14 Best Chest Exercises You Should Be Doing.
Ex1: 0:00 Cable Standing Up Straight Crossovers
Ex2: 0:40 Cable Standing Fly
Ex3: 1:20 Dumbbell Reverse Bench Press
Ex4: 1:53 Lever Chest Press
Ex5: 2:24 Dumbbell Front Raise
Ex6: 2:50 Tricep Dips
Ex7: 3:16 Landmine Chest Press
Ex8: 3:54 Dumbbell Incline Reverse grip bench press
Ex9: 4:32 Dumbbell Incline Bench Press
Ex10: 5:01 Cable Low Fly
Ex11: 5:35 Push-up with Dumbbells
Ex12: 6:35 Dumbbell Press on Floor
Ex13: 7:24 Dumbbell Floor Fly
Ex14: 8:33 Cable Middle Fly
#chestworkout #chestexercises #bodybuilding #bodybuilder
Athlete: Steve Kris @stevekrisofficial Brian DeCosta @briandecosta
Music by NoCopyrightSounds: https://www.youtube.com/user/NoCopyrightSounds/
Видео How to Build A Massive Chest (14 Best Chest Exercises You Should Be Doing) канала WORKOUT
Ex1: 0:00 Cable Standing Up Straight Crossovers
Ex2: 0:40 Cable Standing Fly
Ex3: 1:20 Dumbbell Reverse Bench Press
Ex4: 1:53 Lever Chest Press
Ex5: 2:24 Dumbbell Front Raise
Ex6: 2:50 Tricep Dips
Ex7: 3:16 Landmine Chest Press
Ex8: 3:54 Dumbbell Incline Reverse grip bench press
Ex9: 4:32 Dumbbell Incline Bench Press
Ex10: 5:01 Cable Low Fly
Ex11: 5:35 Push-up with Dumbbells
Ex12: 6:35 Dumbbell Press on Floor
Ex13: 7:24 Dumbbell Floor Fly
Ex14: 8:33 Cable Middle Fly
#chestworkout #chestexercises #bodybuilding #bodybuilder
Athlete: Steve Kris @stevekrisofficial Brian DeCosta @briandecosta
Music by NoCopyrightSounds: https://www.youtube.com/user/NoCopyrightSounds/
Видео How to Build A Massive Chest (14 Best Chest Exercises You Should Be Doing) канала WORKOUT
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