7 Wide Shoulder Workout With Dumbbell Only 🔥

7 Wide Shoulder Workout With Dumbbell Only 🔥

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0:00 ALTERNATING DUMBBELL FRONT RAISE
0:43 SEATED DUMBBELL LATERAL RAISE
1:27 SEATED DUMBBELL FRONT RAISE
2:10 DUMBBELL REAR FLY
2:53 REVERSE DUMBBELL FLY
3:36 SEATED DUMBBELL OVERHEAD PRESS
4:18 DUMBBELL LATERAL RAISE

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▶Music:
Track 1: Jo Cohen & BQ - Glowing At Night [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://www.youtube.com/watch?v=bwrCCc6hWKo
Free Download / Stream: http://ncs.io/glowingatnight
Track 2: Raven & Kreyn - Biscuit [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/npG_UUUnwjI
Free Download / Stream: http://ncs.io/BiscuitYO
▶Footage by:
@diesel.josh
@briandecosta
@_joeandrews
@j.s_aesthetics
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Видео 7 Wide Shoulder Workout With Dumbbell Only 🔥 канала GYM MOTIVATION