12 Best Leg Exercises Glute Workout (Effective Exercises!)
12 Best Leg Exercises Workout Effective Glute Exercises! glute workout for men - glute workout gym - glute workout with weights - glute workout for women - glute workout with bands - glute workout chloe ting - glute workout results - glute workouts at home - glute workout home.
0:00 Sumo Squat
0:50 Cable Pull Through Hips
1:27 Barbell Squat
2:03 Dumbbell Deadlift
2:55 Dumbbell / Landmine RDL
3:25 One Legged Deadlift
3:51 Standing Hip Extension
4:21 Barbell One Leg Squat
4:56 One Leg Hip Thrust
5:42 Barbell Hip Thrust
6:22 Dumbbell Static Lunge
7:00 Dumbbell Hamstring Curl
7:26 Inverse Leg Curl
✔️Athlete Roy: www.instagram.com/rbnfitness_/
✔️Athlete Marino Katsouris: www.instagram.com/marino_katsouris/
✔️Athlete Joe Andrews: www.instagram.com/_joeandrews/
✔️Athlete Josh Bailey: www.instagram.com/jbailey_justdoit/
#glute_workout
#leg_workout
#leg_exercise
Видео 12 Best Leg Exercises Glute Workout (Effective Exercises!) канала WORKOUT
0:00 Sumo Squat
0:50 Cable Pull Through Hips
1:27 Barbell Squat
2:03 Dumbbell Deadlift
2:55 Dumbbell / Landmine RDL
3:25 One Legged Deadlift
3:51 Standing Hip Extension
4:21 Barbell One Leg Squat
4:56 One Leg Hip Thrust
5:42 Barbell Hip Thrust
6:22 Dumbbell Static Lunge
7:00 Dumbbell Hamstring Curl
7:26 Inverse Leg Curl
✔️Athlete Roy: www.instagram.com/rbnfitness_/
✔️Athlete Marino Katsouris: www.instagram.com/marino_katsouris/
✔️Athlete Joe Andrews: www.instagram.com/_joeandrews/
✔️Athlete Josh Bailey: www.instagram.com/jbailey_justdoit/
#glute_workout
#leg_workout
#leg_exercise
Видео 12 Best Leg Exercises Glute Workout (Effective Exercises!) канала WORKOUT
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