The PERFECT Leg Workout - Full Leg Workout

The PERFECT Leg Workout - Full Leg Workout

00:00 Best Leg Workout
00:09 Deadlift
00:51 Leg Press
01:32 Barbell Squat
02:09 Leg Extension
02:50 Front Squat
03:30 Barbell Lunge
04:45 Landmine Squats
05:23 Kneeling Leg Curl Machine
06:03 Lying Leg Curl
06:43 Dumbbell Hamstring Curl
07:23 Seated Calf Raises

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Видео The PERFECT Leg Workout - Full Leg Workout канала GYM BODY MOTIVATION