BEST 10 ABS EXERCISES HOME WORKOUT

BEST 10 ABS EXERCISES HOME WORKOUT

00:00 Body ABS
00:09 Cannonball Sit-Ups
00:43 Reverse Crunch Kicks
01:16 Mountain Climbers
01:44 Crunch Holds
02:21 Knee Touch Crunch
02:59 Crunch Single Leg Lift
03:33 Side Plank Crunch
04:01 Lying Leg Raises
04:37 Alternate Heel Touchers
05:02 V-SIT Crunch

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Видео BEST 10 ABS EXERCISES HOME WORKOUT канала GYM BODY MOTIVATION