BEST 8 ABS EXERCISES for SIX PACK - Gym Body Motivation

BEST 8 ABS EXERCISES for SIX PACK - Gym Body Motivation

00:00 Seated Knee Raise
00:28 Kneeling Cable Crunch
01:02 Decline Bech Leg Raises
01:32 Decline Sit-Up
02:04 Hanging Leg Raise
02:41 Lying Oblique Crunch
03:03 Hanging Side Crunches
03:38 Cable/Banded Side Crunches

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