How To Get Bigger Legs FAST (Dumbbells & Barbells ONLY)

How To Get Bigger Legs FAST (Dumbbells & Barbells ONLY)

00:00 Leg Workout
00:09 Dumbbell Bulgarian Split Squat
00:37 Dumbbell Sumo Squat
01:11 Good Mornings
01:43 Alternate Leg Lunge
02:15 Dumbbell Leg Curl
02:43 Barbell Squat
03:12 Barbell Romanian Deadlift
03:54 Donkey Calf Raise

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Видео How To Get Bigger Legs FAST (Dumbbells & Barbells ONLY) канала GYM BODY MOTIVATION