13 Exercises To Build A Big Back - Gym Body Motivation

13 Exercises To Build A Big Back - Gym Body Motivation

00:00 Back Workout
00:09 One Arm Dumbbell Row
00:42 Chest Supported Dumbbell Row
01:22 Reverse Straight Arm Pushdowns
02:03 Cable Seated Row
02:40 Smith Machine Bent Over Row
03:21 Machine High Row
04:05: T-Bar Row
04:46 Double Cable Neutral Grip Lat Pull-down
05:18 Close-Grip Hammer Pulldowns
05:52 Wide-Grip Lat Pulldown
06:33 Cable Bent Over Row
07:03 Seated Low Row Machine
07:45 Wide Grip Pull Up

#backexercises #backworkout #bodybuilding #bodybuilders #gymbodymotivation

Website: http://gymbodymotivation.com
Fanpage: https://www.facebook.com/gymbodychannel
Instagram: https://www.instagram.com/gymbody.motivation/
Twitter: https://twitter.com/gymbodychannel
Google Plus: https://plus.google.com/u/0/109678988207085948228

Subscribe and Press the Bell icon: https://goo.gl/hupaey
Thank you for your help!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright by Gym Body Motivation ☞ Do not Reup
Contact: gymbodymotivation@gmail.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Model Insta:
@organic_twins
@simeonpanda
@dmitriyvorotincev
@dickersonross
@stevekrisofficial
@bakkebuilt
@briandecosta
@ryanjterry
@mikethurston
@dominicolai
@_joeandrews
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🎧 Track: Xaia, Rain Man, Oly - Breakdown [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/CyD8hAjj8L8
Free Download / Stream: http://ncs.io/Breakdown

🎧 Track: Janji - Heroes Tonight (feat. Johnning) [NCS Release]
Music provided by NoCopyrightSounds
Watch: https://youtu.be/3nQNiWdeH2Q
Free Download / Stream: http://ncs.io/ht

back day, vtaper, back workout, back workout for mass, workout for back, best back workout, back workouts, upper back workout, back workout exercises, lower back workout, perfect back workout, back training workout, top back workout, back workout gym, bodybuilding, bodybuilder, gym, workout, fitness

Видео 13 Exercises To Build A Big Back - Gym Body Motivation канала GYM BODY MOTIVATION