6 Effective Exercises for Wide Shoulders Fast

6 Effective Exercises for Wide Shoulders Fast

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0:00 DUMBBELL RAISE
0:43 PLATE FRONT RAISE
1:27 DB SEATED ALTERNATE FRONT RAISE
2:10 LANDMINE LATERAL RAISE
2:53 SEATED DUMBBELL LATERAL RAISE
3:36 DUMBBELL REAR FLY

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Видео 6 Effective Exercises for Wide Shoulders Fast канала GYM MOTIVATION