8 Best Shoulder Exercises with Dumbbells ONLY

8 Best Shoulder Exercises with Dumbbells ONLY

00:00 Leaning Dumbbell Lateral Raise
00:35 Arnold Press
01:09 Seated Dumbbell Overhead Press
01:43 Lateral Front Raise Combo
02:17 Seated Dumbbell Front Raise
02:48 Incline Dumbbell Reverse Fly
03:18 Dumbbell Rear Fly
03:48 Dumbbell Shrug

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Видео 8 Best Shoulder Exercises with Dumbbells ONLY канала GYM BODY MOTIVATION