6 Fastest Effective Chest Exercises

6 Fastest Effective Chest Exercises

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0:00 DUMBBELL SVEND PRESS
0:43 DUMBBELL LOW FLY
1:27 BENCH DIP ON FLOOR
2:10 DB CLOSE-GRIP PRESS
2:53 SMITH HEX PRESS
3:36 BARBELL BENCH PRESS

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Видео 6 Fastest Effective Chest Exercises канала GYM MOTIVATION