14 Abdominal Exercises to Burn Belly Fat!
14 Abdominal Exercises to Burn Belly Fat!
0:00 ABS muscles
0:12 Hanging Oblique Raise
0:47 Weighted Knee Raise
1:23 Knee Tuck x Kick
1:52 Ankle taps
2:11 Hanging Straight Leg Raise
2:38 Leg Circles
3:08 Double crunch
3:37 One leg lifts
4:03 Kneeling Cable Crunch
4:34 Side Crunch
5:00 Decline Oblique Crunch
5:28 Seated Leg Raise
6:09 Standing Cable Crunch
6:42 Upper Crunch + Twist
#abs #absworkout #6pack #sixpack #bodybuilding #bodybuilder
Track: DRAWATTENTION & Wismi - Heritage
Music provided by Beast Trap
Watch: https://youtu.be/I5qVG_cSA34
Free Download/Stream: https://hypeddit.com/link/bhey6z
ab workout, abs workout, ab workouts, workout for abs, ab workout for six pack, ab workout for 6 pack, how to get 6 pack, abs exercises, abdominals, abdominals workout, home abs workout, abs workout at home, v-cut workout, تمارين البطن, упражнения для пресса, exercícios abdominais, تمارين البطن كمال اجسام, تمارين البطن فى المنزل, تمارين البطن للمبتدئين, treino de abdomen, abdomen, abdominales en casa, ejercicios para abdomen, bodybuilding
Видео 14 Abdominal Exercises to Burn Belly Fat! канала WORKOUT
0:00 ABS muscles
0:12 Hanging Oblique Raise
0:47 Weighted Knee Raise
1:23 Knee Tuck x Kick
1:52 Ankle taps
2:11 Hanging Straight Leg Raise
2:38 Leg Circles
3:08 Double crunch
3:37 One leg lifts
4:03 Kneeling Cable Crunch
4:34 Side Crunch
5:00 Decline Oblique Crunch
5:28 Seated Leg Raise
6:09 Standing Cable Crunch
6:42 Upper Crunch + Twist
#abs #absworkout #6pack #sixpack #bodybuilding #bodybuilder
Track: DRAWATTENTION & Wismi - Heritage
Music provided by Beast Trap
Watch: https://youtu.be/I5qVG_cSA34
Free Download/Stream: https://hypeddit.com/link/bhey6z
ab workout, abs workout, ab workouts, workout for abs, ab workout for six pack, ab workout for 6 pack, how to get 6 pack, abs exercises, abdominals, abdominals workout, home abs workout, abs workout at home, v-cut workout, تمارين البطن, упражнения для пресса, exercícios abdominais, تمارين البطن كمال اجسام, تمارين البطن فى المنزل, تمارين البطن للمبتدئين, treino de abdomen, abdomen, abdominales en casa, ejercicios para abdomen, bodybuilding
Видео 14 Abdominal Exercises to Burn Belly Fat! канала WORKOUT
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