Fat Burning Circuit (15 Bodyweight Exercises)

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#Push‑up
#Calisthenics
#Plyometrics

0:00 Side To Side Push Up
0:39 Boat Holds
1:19 Close Into Wide Push Up
1:53 V-Up
2:28 Staggered Push Up
3:04 High Plank Variation
3:37 Tricep Press Up
4:02 Leg Flutters
4:41 High Plank Knee Kicks
5:11 Push Up
5:24 Russian Twist
5:45 Decline Crunch
6:08 Scorpion Twist
6:36 Burpee
7:03 Side To Side Crunch
7:21 Push Up + Knee Tap
Track: FutureVille - Barrier
Music provided by Beast Trap
Watch: https://youtu.be/2V-5t6h_HB0
Free Download/Stream: https://hypeddit.com/link/rw0h7t
Track: FabriFFF - Reason
Music provided by Beast Trap
Watch: https://youtu.be/9o5tgp09cPo
Free Download/Stream: https://hypeddit.com/link/2vb6qt
Track: GAco - Burst
Music provided by Beast Trap
Watch: https://youtu.be/i_FItQ1Oicc
Free Download/Stream: https://hypeddit.com/link/l25gox

Видео Fat Burning Circuit (15 Bodyweight Exercises) канала WORKOUT