10 Best Chest Exercises YOU Should Be Doing

10 Best Chest Exercises YOU Should Be Doing

00:00 Chest Workout
00:09 Smith Machine Press
00:43 Alternate Arm Dumbbell Press
01:14 Smith Machine Incline Bench Press
01:48 Reverse Grip Dumbbell Incline Press
02:22 Landmine Chest Press
02:52 Incline Machine Press
03:29 Standing Dumbbell Fly Finisher
04:02 Standing Cable Flys
04:40 Barbell Decline Bench Press
05:11 Chest Dips

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