Dumbbell Only Chest Workout For Mass - Gym Body Motivation

Dumbbell Only Chest Workout For Mass - Gym Body Motivation

Ex1: 00:08 Dumbbell Bench Press
Ex2: 00:49 Close Grip Dumbbell Press
Ex3: 01:30 Dumbbell Fly
Ex4: 02:10 Incline Dumbbell Bench Press
Ex5: 02:51 Incline reverse-grip DB bench press
Ex6: 03:23 Incline Dumbbell Fly
Ex7: 03:56 Hyght Dumbbell Fly
Ex8: 04:30 Dumbbell Decline Bench Press
Ex9: 04:51 Dumbbell Decline Fly
Ex10: 05:21 Dumbbell Pullover

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Видео Dumbbell Only Chest Workout For Mass - Gym Body Motivation канала GYM BODY MOTIVATION