Get a Flat Stomach & Abs With This 20 Min Intense Ab Workout (No Equipment, No Repeats)
20 Min intense ab workout. No repeat exercises that will strengthen and define your abs.
👉Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ ABS Workout
▸ Time: 20 Min
▸ Intervals: 50s On / 10s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300
IG: https://www.instagram.com/nobadaddiction/
Julia’s IG: https://www.instagram.com/julia__kareush/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
💪 The Workout:
Round 1: 0:00
Rest: 10:14
Round 2: 10:44
Видео Get a Flat Stomach & Abs With This 20 Min Intense Ab Workout (No Equipment, No Repeats) канала Nobadaddiction
👉Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ ABS Workout
▸ Time: 20 Min
▸ Intervals: 50s On / 10s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300
IG: https://www.instagram.com/nobadaddiction/
Julia’s IG: https://www.instagram.com/julia__kareush/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
💪 The Workout:
Round 1: 0:00
Rest: 10:14
Round 2: 10:44
Видео Get a Flat Stomach & Abs With This 20 Min Intense Ab Workout (No Equipment, No Repeats) канала Nobadaddiction
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