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30 MIN CARDIO HIIT WORKOUT - Kickboxing Inspired (Full Body, No Equipment, At Home)

Power through our 30-Min Cardio HIIT Workout! Kickboxing-inspired for a high-energy, full-body session with no equipment or repeats.

⚡️Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout (Kickboxing Inspired)
▸ Time: 30 Min + Warm Up
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG: https://www.instagram.com/nobadaddiction/
Meg's IG: https://www.instagram.com/move.with.meg_/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0

Видео 30 MIN CARDIO HIIT WORKOUT - Kickboxing Inspired (Full Body, No Equipment, At Home) канала Nobadaddiction
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Информация о видео
29 февраля 2024 г. 16:00:13
00:32:53
Nobadaddiction
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