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30 Min Killer Upper Body Dumbbell Workout for Toned Arms, Chest and Back

Get ready to strengthen and sculpt your upper body with this 30 Min dumbbell workout! Focusing on the arms, shoulders, chest, and back.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Upper Body Workout
▸ Time: 30 Min
▸ Intervals: 40s On / 10s Rest
▸ Dumbbells (2x5kg)

For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom

IG: https://www.instagram.com/nobadaddiction/
Oliver's IG: https://www.instagram.com/olisjostrom/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0

Видео 30 Min Killer Upper Body Dumbbell Workout for Toned Arms, Chest and Back канала Nobadaddiction
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Информация о видео
23 февраля 2023 г. 16:00:33
00:32:43
Nobadaddiction
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