Give this sweaty HIIT workout a try!
Quick fat burning HIIT workout with @EleniFit
▪️4 rounds
▪️Beginner: 30 sec on + 20 sec rest
▪️Intermediate: 40 sec on + 15 sec rest
▪️Advanced: 50 sec on + 10 sec rest
Видео Give this sweaty HIIT workout a try! канала Nobadaddiction
▪️4 rounds
▪️Beginner: 30 sec on + 20 sec rest
▪️Intermediate: 40 sec on + 15 sec rest
▪️Advanced: 50 sec on + 10 sec rest
Видео Give this sweaty HIIT workout a try! канала Nobadaddiction
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