20 Min HIIT Workout To Burn Calories (Full Body, No Equipment, At Home)
20 minute full body home workout with no equipment and no jumping, it's not only low impact but also small space friendly. This routine is suited for beginners, yet challenging for those that are more experienced.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Full Body HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ No Jumping / Low Impact
▸ Calorie Burn ∼ 200-300
For more workouts with Oliver subscribe to his Channel | @OliverSjostrom
IG: https://www.instagram.com/nobadaddiction/
Oliver's IG: https://www.instagram.com/olisjostrom/
Emmy's IG: https://www.instagram.com/em.krzus/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
Видео 20 Min HIIT Workout To Burn Calories (Full Body, No Equipment, At Home) канала Nobadaddiction
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Full Body HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ No Jumping / Low Impact
▸ Calorie Burn ∼ 200-300
For more workouts with Oliver subscribe to his Channel | @OliverSjostrom
IG: https://www.instagram.com/nobadaddiction/
Oliver's IG: https://www.instagram.com/olisjostrom/
Emmy's IG: https://www.instagram.com/em.krzus/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
Видео 20 Min HIIT Workout To Burn Calories (Full Body, No Equipment, At Home) канала Nobadaddiction
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