5 Exercises To Lose Weight Fast At Home (No Equipment)
Save this for a 15 Min Full Body HIIT Workout 💪
Workout details..
1. Side lunge + knee up
2. Reverse lunge pulses
3. Squat + knee to elbow crunch
4. Push up + climber
5. Crunch to toe touch
45s on / 15s Rest / Repeat 3 times
Видео 5 Exercises To Lose Weight Fast At Home (No Equipment) канала Nobadaddiction
Workout details..
1. Side lunge + knee up
2. Reverse lunge pulses
3. Squat + knee to elbow crunch
4. Push up + climber
5. Crunch to toe touch
45s on / 15s Rest / Repeat 3 times
Видео 5 Exercises To Lose Weight Fast At Home (No Equipment) канала Nobadaddiction
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