5 Exercises To Lose Weight Fast At Home (No Equipment, All Standing)
Save this for a 15 Min Full Body HIIT Workout 💪
Workout details..
1. Fast feet
2. Step out + punch
3. Diagonal jacks + punch
4. Knee thrust to front kick
5. Quick toe taps + high knees
45s on / 15s Rest / Repeat 3 times
Видео 5 Exercises To Lose Weight Fast At Home (No Equipment, All Standing) канала Nobadaddiction
Workout details..
1. Fast feet
2. Step out + punch
3. Diagonal jacks + punch
4. Knee thrust to front kick
5. Quick toe taps + high knees
45s on / 15s Rest / Repeat 3 times
Видео 5 Exercises To Lose Weight Fast At Home (No Equipment, All Standing) канала Nobadaddiction
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