Modify your HIIT exercises so there's NO JUMPING!
For the days you don't feel like jumping. Swap them out for these alternative exercises and still get your heart pumping and sweat dripping! 🔥
1️⃣Skater jumps → Slow skaters
2️⃣Butt kicks → Slow butt kicks
3️⃣Sit up + crab toe tap → Half jacks
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Видео Modify your HIIT exercises so there's NO JUMPING! канала Nobadaddiction
1️⃣Skater jumps → Slow skaters
2️⃣Butt kicks → Slow butt kicks
3️⃣Sit up + crab toe tap → Half jacks
Save this for later 🤝
Видео Modify your HIIT exercises so there's NO JUMPING! канала Nobadaddiction
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