How To Bust Out Of A Bench Press Plateau
Download Your FREE 12 Week Workout Program at:
http://www.leehayward.com/12-week-workout-program
Blast Your Bench at: http://www.BlastYourBench.com/special
If your bench press is stuck in a plateau, then switching to dumbbell bench as your main chest exercise is a killer way to blast past it and start making some new muscle and strength gains again.
Видео How To Bust Out Of A Bench Press Plateau канала Total Fitness Bodybuilding
http://www.leehayward.com/12-week-workout-program
Blast Your Bench at: http://www.BlastYourBench.com/special
If your bench press is stuck in a plateau, then switching to dumbbell bench as your main chest exercise is a killer way to blast past it and start making some new muscle and strength gains again.
Видео How To Bust Out Of A Bench Press Plateau канала Total Fitness Bodybuilding
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2 июня 2010 г. 21:30:29
00:05:30
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