Concussion Rehabilitation (Better Heart = Better Brain!)

In this video, you'll learn about the vital connection between aerobic exercise and concussion rehabilitation. While a traditional approach to concussion rehab focused on intensive rest, we now know that one hallmark of concussion is a reduction in cerebral blood flow. One of the best, and fastest, ways to help improve this issue is by using intelligently applied aerobic exercise.

Whether you've suffered a concussion recently or have struggled for years, this video will give you some key ideas and insights into how to improve your overall well-being and cognitive function. So, if you're interested in concussion rehabilitation and boosting your brain power, this video is a must-watch!

Video Highlights:
-- Aerobic Exercise
-- Physical Symptoms Bucket
-- Cardiovascular Exercise

Concussion Rehabilitation Series:
- Concussion Rehabilitation (4 Areas You Can't Ignore!) https://youtu.be/LunUYR4MAwM

Hidden Risks of Hearing Loss Series:
- Hidden Risks of Hearing Loss (The Dementia Connection) https://youtu.be/zCzGcvC6UWU
- Hidden Risks of Hearing Loss (Fall Risks Rise Dramatically!) https://youtu.be/-LuYRBRioXk

Golfer's Elbow Pain Relief Series:
- Golfer's Elbow Pain Relief (Why Spinal Mobility Matters!) https://youtu.be/e7vgRfOaYrc
- Golfer's Elbow Pain Relief (The Hip-Elbow Connection!) https://youtu.be/XvFRnXVRqOw
- Golfer's Elbow Pain Relief (Better Shoulders = Better Elbows!) https://youtu.be/GovRMaMrM6Y
- Golfer's Elbow Pain Relief (Vital Soft Tissue Mobilizations!) https://youtu.be/SfoXVcf0M58
- Golfer's Elbow Pain Relief (The Ulnar Nerve Connection!) https://youtu.be/f1xrXCSdwY0
- Golfer's Elbow Pain Relief (Brain-Based Strengthening!) https://youtu.be/veSIaoxm_eI

Tennis Elbow Relief Series:
- Tennis Elbow Pain Relief (Key Brain-Based Strategies!) https://youtu.be/iQ0fpO6peNE
- Tennis Elbow Pain Relief (Skin Mobility Matters!) https://youtu.be/YW5u_PIlTRs

Carpal Tunnel Relief Series:
-- Carpal Tunnel Relief (3 Vital Neck Exercises): https://youtu.be/9DwHt6fiqZI
-- Carpal Tunnel Pain Relief (5 Key Strategies & High Payoff Exercises!): https://youtu.be/VYjfT3zXCSs
-- Carpal Tunnel Relief (Critical Hand Exercises!): https://youtu.be/W8O6fUthuyg
— Carpal Tunnel Syndrome Relief (Nerve Exercises Made Simple): https://youtu.be/eNJdKSOKBYE

If you're interested in learning more about brain-based training follow this link to register for our FREE 8-hour online course Neurofundamentals and download our FREE e-book!

https://zhealtheducation.com/get-started/

Видео Concussion Rehabilitation (Better Heart = Better Brain!) канала ZHealthPerformance