Golfer's Elbow Pain Relief (Brain-Based Strengthening!)

In this video, we'll be finishing up our discussion on building a personalized rehab program for medial epicondylitis (aka golfer's elbow).

In our previous five videos, we've covered a lot of information about how other areas of the body can impact media epicondylitis. And now, we're taking it one step further by introducing you to a brain-based strengthening approach that you should consider adding to your training program.

This approach takes advantage of new research into how the brain and body interact when tendon issues arise and offers a research validated process that you can start using immediately.

We hope you find this very helpful as you continue on your rehab journey!

Video Highlights:
-- Working on low tissue capacity via strengthening exercises
-- About Tendon Neuroplastic Training
-- Wrist flexion, extension exercise and pronation

Golfer's Elbow Pain Relief Series:
- Golfer's Elbow Pain Relief (Why Spinal Mobility Matters!) https://youtu.be/e7vgRfOaYrc
- Golfer's Elbow Pain Relief (The Hip-Elbow Connection!) https://youtu.be/XvFRnXVRqOw
- Golfer's Elbow Pain Relief (Better Shoulders = Better Elbows!) https://youtu.be/GovRMaMrM6Y
- Golfer's Elbow Pain Relief (Vital Soft Tissue Mobilizations!) https://youtu.be/SfoXVcf0M58
- Golfer's Elbow Pain Relief (The Ulnar Nerve Connection!) https://youtu.be/f1xrXCSdwY0

Tennis Elbow Relief Series:
- Tennis Elbow Pain Relief (Key Brain-Based Strategies!) https://youtu.be/iQ0fpO6peNE
- Tennis Elbow Pain Relief (Skin Mobility Matters!) https://youtu.be/YW5u_PIlTRs

Carpal Tunnel Relief Series:
-- Carpal Tunnel Relief (3 Vital Neck Exercises): https://youtu.be/9DwHt6fiqZI
-- Carpal Tunnel Pain Relief (5 Key Strategies & High Payoff Exercises!): https://youtu.be/VYjfT3zXCSs
-- Carpal Tunnel Relief (Critical Hand Exercises!): https://youtu.be/W8O6fUthuyg
— Carpal Tunnel Syndrome Relief (Nerve Exercises Made Simple): https://youtu.be/eNJdKSOKBYE

If you're interested in learning more about brain-based training follow this link to register for our FREE 8-hour online course Neurofundamentals and download our FREE e-book!

https://zhealtheducation.com/get-started/

Content ID Code: OKBAQQPJA3WHIAJX

Видео Golfer's Elbow Pain Relief (Brain-Based Strengthening!) канала ZHealthPerformance