Carpal Tunnel Syndrome Relief (Nerve Exercises Made Simple)

If you are experiencing pain and/or sensory disturbances due to carpal tunnel syndrome, neural tension may be the culprit. In this video we will look at the most critical nerve in carpal tunnel, the median nerve. And, demonstrate a graded progression of highly effective median nerve mobilizations that often make a huge difference in carpal tunnel symptoms.

Video Highlights:
-- Taking control of carpal tunnel issues on your own
-- Mobilizing Nerves (Neuromechanical or Neurodynamic Exercises)
-- Sliding Movement of the Nerves

Carpal Tunnel Relief Series:
-- Carpal Tunnel Relief (3 Vital Neck Exercises): https://youtu.be/9DwHt6fiqZI
-- Carpal Tunnel Pain Relief (5 Key Strategies & High Payoff Exercises!): https://youtu.be/VYjfT3zXCSs
-- Carpal Tunnel Relief (Critical Hand Exercises!): https://youtu.be/W8O6fUthuyg

Learn more with our FREE Neurofundamentals course: https://zhealtheducation.com/join-neurofundamentals/

Видео Carpal Tunnel Syndrome Relief (Nerve Exercises Made Simple) канала ZHealthPerformance