Golfer's Elbow Pain Relief (The Ulnar Nerve Connection!)

Golfer's elbow is a common condition that affects golfers and non-golfers alike. This painful condition can be caused by overuse, improper technique, or repetitive motions and can make it difficult to not only enjoy the sport you love, but to do almost anything without pain.

In this video, we will explore the ulnar nerve connection and how it affects golfer's elbow pain.

The ulnar nerve is a nerve that runs from the neck, down the arm and into the hand that has been shown to be involved in roughly 50% of medial epicondylitis presentations. So, understanding the ulnar nerve connection is crucial to finding effective pain relief for many people.

In this video we'll work through a simple exercise progression specifically designed to target the affected areas to help improve mobility and promote better ulnar nerve function.

Video Highlights:
-- About Ulnar Neuritis
-- Exercises for ulnar nerve

Golfer's Elbow Pain Relief Series:
- Golfer's Elbow Pain Relief (Why Spinal Mobility Matters!) https://youtu.be/e7vgRfOaYrc
- Golfer's Elbow Pain Relief (The Hip-Elbow Connection!) https://youtu.be/XvFRnXVRqOw
- Golfer's Elbow Pain Relief (Better Shoulders = Better Elbows!) https://youtu.be/GovRMaMrM6Y
- Golfer's Elbow Pain Relief (Vital Soft Tissue Mobilizations!) https://youtu.be/SfoXVcf0M58

Tennis Elbow Relief Series:
- Tennis Elbow Pain Relief (Key Brain-Based Strategies!) https://youtu.be/iQ0fpO6peNE
- Tennis Elbow Pain Relief (Skin Mobility Matters!) https://youtu.be/YW5u_PIlTRs

Carpal Tunnel Relief Series:
-- Carpal Tunnel Relief (3 Vital Neck Exercises): https://youtu.be/9DwHt6fiqZI
-- Carpal Tunnel Pain Relief (5 Key Strategies & High Payoff Exercises!): https://youtu.be/VYjfT3zXCSs
-- Carpal Tunnel Relief (Critical Hand Exercises!): https://youtu.be/W8O6fUthuyg
— Carpal Tunnel Syndrome Relief (Nerve Exercises Made Simple): https://youtu.be/eNJdKSOKBYE

If you're interested in learning more about brain-based training follow this link to register for our FREE 8-hour online course Neurofundamentals and download our FREE e-book!

https://zhealtheducation.com/get-started/

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Видео Golfer's Elbow Pain Relief (The Ulnar Nerve Connection!) канала ZHealthPerformance