Push Workout: Shoulders, Chest, and Triceps - Power + Hypertrophy
Download my FREE Arms Specialization Guide:
http://musclemonsters.com/total-arm-assault
Get your MuscleMonsters T-Shirt!
FREE Shipping Code: musclemadness
50% Off International Shipping: worldwidegains
http://store.musclemonsters.com
Follow me on Facebook
http://facebook.com/musclemonsters
Follow me on Instagram: @musclemonsters
Music by AmIAm: http://amiam.bandcamp.com
Full Push Workout:
OHP x 8/6/4
Lateral Raises 4 x 10
Incline Bench Press 4 x 8
DB Flyes 4 x 8
Rope Pushdown 4 x 8
Seated Machine Dips 4 x 8
Видео Push Workout: Shoulders, Chest, and Triceps - Power + Hypertrophy канала musclemonsters
http://musclemonsters.com/total-arm-assault
Get your MuscleMonsters T-Shirt!
FREE Shipping Code: musclemadness
50% Off International Shipping: worldwidegains
http://store.musclemonsters.com
Follow me on Facebook
http://facebook.com/musclemonsters
Follow me on Instagram: @musclemonsters
Music by AmIAm: http://amiam.bandcamp.com
Full Push Workout:
OHP x 8/6/4
Lateral Raises 4 x 10
Incline Bench Press 4 x 8
DB Flyes 4 x 8
Rope Pushdown 4 x 8
Seated Machine Dips 4 x 8
Видео Push Workout: Shoulders, Chest, and Triceps - Power + Hypertrophy канала musclemonsters
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Back, Biceps, and Traps Workout Routine - Deadlifts and Hypertrophy Training
Max Bench Press, Squat, and Deadlift - Mock Meet - Raw Powerlifting
Taking The Road Less Traveled for Faster Muscle Gains
Full Back and Biceps Workout for Size - Hypertrophy Training
How to: Proper Heavy Bench Press Set Up Technique
Mechanical Stress Training - Shoulders, Chest, and Triceps Workout Routine
The Truth About Genetics and Muscle Building
Bench Press and Deadlift AMAP Set - DUP Training Day #5
What Day Is It Again?
5 Ways to Increase Your Push Ups FAST!
7 Reasons You're NOT Building Muscle (men over 40)
Tongkat Ali - Why Men Over 40 MUST Take This Daily!
5 Tips to Grow Your Arms FAST (men over 40)
The MOST Important Muscles to Train to Look Bigger
The Best Leg Workout for Mass (Push/Pull/Legs)
The Perfect Barbell Row Technique for BACK THICKNESS
6 Signs You're NOT Training Hard Enough
7 Science-Based Training Tips for Skinny Guys (BULK UP FAST!)
4 Ways to Fix ANY Muscle Imbalance (science-based)
How to Increase Your Pull-Up Strength FAST (0 to 10 in 30 Days!)